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Why you Should Eat Lots of Candy on Halloween

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By Christine Ardigo MSRD

Candy Corns, Smarties & Chocolate Bars Woo Hoo!

Those of you that know me, know I LOVE chocolate, it’s my weakness. This doesn’t mean I pig out on it every night. In fact, after years of eating healthy, I beat myself up if I eat two cookies instead of one, or for eating one cookie and then coming home and eating a brownie. I do eat desserts (contrary to what others believe) but I watch the portions to the extent that if I have more than one cookie, (not a whole sleeve), I’m immediately conscious of it and eat less later on or make sure I am back on track the next day or exercise more. THAT is normal. No one eats perfect every day.

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