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Yes! You Can Do Obstacle Runs With Your Kids!

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Ridiculous Obstacle Course Races with your kids!  

I’ve participated in Mudd Runs, Spartan Races, and Obstacle Course runs, and last summer was the first time my youngest was old enough to participate – and she’s the athletic one in the family. When I saw this latest challenge I knew this would be a great way to include my daughters in the fun.

I strongly believe in doing activities with my children instead of spending money on objects they’ll be bored with in a few days, or will end up getting donated in the future. I love trying new things and I hope by showing my daughters what I do, or having them participate with me, they’ll in turn continue to be active when they’re adults. (And, maybe share these types of moments with their kids one day, too!)

I chose this ROC Race (looks cool, yes?) since my daughter was so young, but she proved to be braver than the two of us. Several times she said “I want to go first.” Or “I want to do that obstacle over. I want to try the harder route.” It really impressed me and made me proud. She ended kickin’ both our butts! I only hope I’m a good role model to them.

The best part was the fun we had. We laughed the whole time, pushed each other, and motivated each other through every obstacle. No fear! I kept saying: It’s not fear, it’s excitement, and it was! At the end, we wanted to do it again, and we’re sad that it was over.

I know a lot of people are afraid of these runs, but unless you’re competing for prizes or money, no one watches you or makes sure you’re doing the obstacles correctly or doing them at all. If you feel something is too hard or scary: you just skip it. No one is forcing you or pushing you. You can walk, You can stroll. You can run. You can help each other. It’s supposed to be fun for a reason. There were people of all different ages, physical fitness levels, old, young, overweight, men, women, kids, grandparents, etc.

I did a Mudd run with my girlfriends last year and we had nothing but fun. Some obstacles were hard, but we helped each other through all of them. We even helped strangers and they helped us back, cheering each other as we went!

My point being, have some fun this summer. Get a group of guys or gals, your kids, your spouse, and sign up for something. Enjoy the weather, do things you’ve never done before, push yourself out of your comfort zone, check it off your bucket list, and have a blast! Life is short. Memories last longer than ‘things’.

P.S. I started the ROC race hoping to inspire and motivate my kids. I wanted to push them out of their comfort zones and let them see their full potential. See how strong they really are. At the end of the day, they ended up doing it to me. There was a Marines challenge where you had to hold yourself in a chin-up pose for as long as you could hold it. Throughout the long day, many women tried. The woman that was able to hold it the longest, held it for 1 minute and 30 seconds! I watched as several of them tried and saw how difficult it was.

My daughters told me to do it. I initially told them no way. I hadn’t done a chin-up, or pull-up since my Cross-Fit days. I was lucky if I could hold it for 10 seconds let alone a MINUTE AND A HALF! To make matters worse, the Marines stood around as you did it and SCREAMED at you, called you names, tried to wear you down. I have to admit, I was afraid. Once I signed up, it was too late though.

I climbed up, held my arms in a chin-up pose, bent my knees, and closed my eyes, and tried to breathe. After the initial screaming at me that I wasn’t so special, as I hung there and they laughed at the girl in the pink shorts and pink polka-dot T-shirt, they started cheering me on. Everyone. The Marines. My daughters. The crowd that was forming. I had no idea how much time had passed, how long I was hanging there, but I felt strong. I could do this!

When I finally let go I had held on for 1 minute and 48 seconds!  I was the new champ. And, this was after 2 hours of running in the obstacle course!

Stepping out of your comfort zone is scary. But, when you do, it’s the most rewarding feeling ever. Just Do It!

Have you ever done any obstacle course, fun runs, Mudd runs? If so, I’d love to hear your stories! Which was your favorite? Which one would you sign up for this summer?

CHRISTINE ARDIGO – Author of Cheating to SurviveEvery Five Years & The Bridges Before Us

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